“I came to Rachel with a 1:32 half marathon PR. In less than two years, she has guided me to a 2:59 marathon and a 1:24 half marathon. I can tell that she tailors the workouts to my needs based on feedback from training and races, which has made a huge difference in the rate of progress. Her ability to be reactive has allowed me to stay healthy and train continuously.”

“After being plagued by lingering injuries when transitioning from a Division I tennis career to running marathons post-graduation, Rachel saved not only my ability to run, but my sanity, too. She has provided guidance for my training with weekly running plans, and has helped to improve my strength, flexibility, and stamina. With Rachel being so easy to talk to and reach, either by text, call, or email, I can get immediate feedback on my progress and answers to my millions of questions. I cannot thank her enough and I am so excited to continue my running journey with Rachel as my coach!”

“Rachel has been an inspirational and knowledgeable resource for me; she has so much valuable information to share with me. Each week she would check in with me to see how my training was going and to provide tips on how I could improve or feel better about my workouts. I look forward to working with Rachel on running technique and maintaining speed during races.”

“I was a 3-sport athlete all throughout high school (field hockey, basketball, and track). After taking a break in college, I realized that I was out of shape and much slower than I used to be. Rachel made a workout plan for me that really took into account my goals (be faster, run longer, jump higher). Her encouragement and persistence as a coach was so helpful! Now I’m feeling stronger and faster than ever!”